Vegan versions of Ice cream are an excellent option for people who cannot consume dairy products. This Banana Pecan Ice Cream recipe contains no added sugar and is genuinely healthy. You’ll forget it’s not really ice cream!
This flavorful Thai-styled Slow Cooker Eggplant Curry is mild and savory. It’s Vegan, low-calorie, gluten-free, high in protein AND fiber. It’s also got a surprising slow cooker ingredient: tofu! Don’t shudder in shock just yet. It’s tasty!
I borrowed and modified it (slightly) from Sam Kumar’s cookbook: Vegan: Delicious Slow Cooker Recipes. Like most slow-cooker recipes, it comes together quickly and fills your house with yummy dinner smells all day!
Confusing nutrition labels, guesswork, and even optical illusion can sabotage even the best-laid weight loss. Even if you use measuring cups to portion out your food, you may still be eating more calories than you think.
In this blog article, I share some portion control tips that I use to stay on track.
I’m excited about the 2016 Rio Olympics and decided to celebrate in style! Check out this adorable ensemble that I put together for less that $30 bucks! I got a cute Vintage printed American flag shirt and awesome, comfortable distressed denim-look leggings. It’s my All-American look that I can use for patriotic holidays after the Olympics end. What are you doing to celebrate?