Aug 162016
 August 16, 2016  Posted by on August 16, 2016 Recipes Tagged with: , , ,  29 Responses »
Vegan Slow Cooker Eggplant Curry

This flavorful Thai-styled Slow Cooker Eggplant Curry is mild and savory. It’s Vegan, low-calorie, gluten-free, high in protein AND fiber. It’s also got a surprising slow cooker ingredient: tofu! Don’t shudder in shock just yet. It’s tasty!

I borrowed and modified it (slightly) from Sam Kumar’s cookbook: Vegan: Delicious Slow Cooker Recipes. Like most slow-cooker recipes, it comes together quickly and fills your house with yummy dinner smells all day!

Aug 112016
 August 11, 2016  Posted by on August 11, 2016 Health Tagged with: ,  34 Responses »
Portion Control Tips for Weight Loss - Why Measuring cups don't work

Confusing nutrition labels, guesswork, and even optical illusion can sabotage even the best-laid weight loss. Even if you use measuring cups to portion out your food, you may still be eating more calories than you think.

In this blog article, I share some portion control tips that I use to stay on track.

Aug 082016
 August 8, 2016  Posted by on August 8, 2016 Fashion and Beauty Tagged with: , ,  9 Responses »
Nothing says All-American girl like Olympic clothing

I’m excited about the 2016 Rio Olympics and decided to celebrate in style! Check out this adorable ensemble that I put together for less that $30 bucks! I got a cute Vintage printed American flag shirt and awesome, comfortable distressed denim-look leggings. It’s my All-American look that I can use for patriotic holidays after the Olympics end. What are you doing to celebrate?

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