Gluten-free • Archives • Page 2 of 4 TaylorLife

Red Lentil Stew – A Heart-healthy DASH Diet Comfort Food

This delicious Red Lentil Stew recipe is a comfort food recipe that follows the DASH diet guidelines. It's vegan, low-sodium, and nutritious. It's a hearty meal destined to rank as one of your favorite comfort foods. Add a handful of spinach at…

Tilapia En Papillote with Ginger Glazed Carrots

Cooking Tilapia en Papillote seals in flavor and prevents dry fish. En Papillote simply means "in a packet" and results in more tender, flavorful meals with substantially less cooking mess. Less clean-up means less time in the kitchen and who is going…

Lentil and Vegetable Soup Vegan, High Protein and Gluten Free

Lentil and Vegetable Soup – Delicious Fall Warm-up

This lentil and vegetable soup recipe ushers in a warm welcome to fall. However, don't let the fact that it's vegan fool you. Loaded with satiating protein, this soup fills the tank! Soup balms the soul's ails and this one is one…

Mediterranean Flounder Recipe from Mediterranean Diet: Easy Recipes for A Healthy Diet

I am and have always been a huge believer in the Mediterranean diet, mainly because it advocates a healthy lifestyle - not just a way of life. Drawn on the eating styles and activities of peasants in and around Mediterranean countries around…

Vegan Mediterranean Three Bean Soup

This delicious Vegan Mediterranean Three Bean soup adds wine for an impressive, rich depth. Substitute more vegetable broth if you prefer to cook without the wine. It's vegan, low-calorie, high fiber, and high protein to keep you full! Per David's request, I'm…

Easy and healthy Puccini Zucchini recipe involves no cooking and is a great way to use up your late summer produce.

No-Cook Puccini Zucchini: A spiralized vegetable recipe – and Spiralizer Review

Fresh tomatoes, zucchini, kalamata olives, fresh basil. Break out the spiralizer to enjoy No Cook Zucchini Puccini's mouthwatering flavor medley of readily-available harvest vegetables. I borrowed this recipe from the book Five Seasons in the Kitchen - a beautiful book full of…

Vegan Banana Pecan Ice Cream

Vegan versions of Ice cream are an excellent option for people who cannot consume dairy products. This Banana Pecan Ice Cream recipe contains no added sugar and is genuinely healthy. You'll forget it's not really ice cream!

Vegan Slow Cooker Eggplant Curry

This flavorful Thai-styled Slow Cooker Eggplant Curry is mild and savory. It's Vegan, low-calorie, gluten-free, high in protein AND fiber. It's also got a surprising slow cooker ingredient: tofu! Don't shudder in shock just yet. It's tasty! I borrowed and modified it…

Chocolate Banana Italian Ice with Pineapples

Try this Chocolate Banana Italian Ice recipe the next time you are craving a low-calorie dessert! It's a great cool down for hot summer days. With hints of tropical flavors, you'll be transported to paradise! I modified this recipe from Sam Kuma's…

Roasted Red Pepper Soup

Get dinner for two on the table in 15 minutes with this easy Roasted Red Pepper soup recipe. This simple vegetarian soup is low-calorie, has a rich flavor, and a smooth consistency. I found it in the book: Vegetarian Quick & Easy…