When it comes to peanut butter, my husband reminds me a bit of Goldilocks. You know, it’s hard to find the “one” that’s just right. Since being diagnosed with diabetes a couple of years ago, David’s made a concerted effort to limit added sugars in his diet. However, he’s a peanut-butter fiend. Unfortunately, when he started looking more closely at his favorite brands, he noticed an alarming amount of added sugars, hydrogenated oils, and salt.
So, we looked for natural and organic peanut butter. Each brand was either too crunchy or too runny. Or, he felt some were dry. David could never find one that was just right. Like I said… Goldilocks. Because he struggled to find his perfect peanut butter, I decided to try my hand at making homemade peanut butter. Guess what, guys? My endeavors succeeded!
I hesitate to call this homemade peanut butter post a “recipe” because it only contains one ingredient. Peanuts. Since I have high blood pressure, I chose unsalted peanuts. I don’t need the extra sodium and can add that to taste instead of putting myself at the peanut butter maker’s mercy. For the record, I don’t believe it needs salt, and neither did David. He loved my homemade peanut butter.
Homemade Peanut Butter Tips and Hacks
Homemade peanut butter does not require refrigeration and remains shelf stable for about a month. I spooned mine into 8 oz mason jars so I could put one in the pantry. But
Peanut Butter hack: Homemade peanut butter separates when stored at room temperature, and an oily layer floats to the top. Store the jar upside down so the oil rises to the bottom!
In my Ninja Food Processor, I was done and had creamy peanut butter in 2 minutes and 30 seconds. Adjust time according to your texture preference and your processor’s ability.
Tip: If you prefer crunchier peanut butter, after your homemade peanut butter reaches the creamy stage, toss in a handful of nuts and pulse until it reaches your preferred consistency. You can also mix in other things with this. Next time, I’m going to blend in a bit of organic vanilla extract or maybe even some honey! Of course, you can also use other nuts. David loves Nutella, so next time, I may try hazelnuts and chocolate.
If you want a perfect compliment, be sure to try my Blueberry Vanilla Jam recipe.
Easy and tasty! Make your own natural homemade peanut butter in about 3 minutes. Versatile!
Pour peanuts into your food processor bowl. Blend until they reach desired consistency. I blended for about 3 minutes in my Ninja. Blending times vary by processor.
Serving Size 2 Tablespoons
Servings 32
- Amount Per Serving
- Calories 160
- % Daily Value *
- Total Fat 14g22%
- Cholesterol 0mg
- Sodium 0mg
- Potassium 208mg6%
- Total Carbohydrate 23g8%
- Dietary Fiber 2g8%
- Sugars 1g
- Protein 7g15%
- Vitamin A 0%
- Vitamin C 0%
- Calcium 2%
- Iron 4%
- Niacin 20%
- Phosphorus 7%
- Magnesium 10%
- Manganese 25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
Pour peanuts into your food processor bowl. Blend until they reach desired consistency. I blended for about 3 minutes in my Ninja. Blending times vary by processor.
Alicia Taylor
We enjoy hosting parties and my husband and I are both avid gamers. You can find me on PS4 as SunshineFlaGirl. We also play tabletop RPGs and eurogames.
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5 Comments
gloria patterson
December 1, 2018 - 5:15 pmI never knew how quick and easy it was to make. I love that you can make a lot or just a little bit. This is so perfect for me….. I might want a couple of sandwiches and then not again for a month or more.
kathy pease
December 1, 2018 - 1:57 pmThis looks delicious I have never tried making my own peanut butter but I will have to give it a shot.
Sheila F
November 11, 2018 - 11:35 amGreat article. While I admit that I’m still a Jif girl, my work colleague buys natural…looks so easy to make. Will show her this tomorrow…Thanks!
Jenny
November 7, 2018 - 12:42 pmThis looks yummy. Thanks!
raychg
November 6, 2018 - 7:23 pmLove this! thank you