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January 14, 2026
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Tag: anxiety

  • Health
  • Our Pets

What is an Emotional Support Animal and what do they need?

An emotional support animal is different than a service animal. A service animal has specialized training, whereas ESA's are prescription pets. Research shows that animals help people with depression, anxiety, tactile issues, and other emotional disabilities. In this article I talk about…
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  • Health
What makes you stronger

Be Stronger! Find your internal strength source

What steps do you take to empower yourself? From what source do you find confidence? How do you make yourself stronger? While it's ok to draw temporary assurance from a loved one, we are healthier and stronger if we have an internal…
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  • Health
  • Personal
Agoraphobia and Panic Attacks in large crowds

Agoraphobia and Panic: Personal Loss and Recovery

Living with panic disorder and agoraphobia limits your life, but I never thought it would cost me a friend after a desperate plea for advice, but it did.
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