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January 30, 2023
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Tag: Soups and Stews

  • Gluten-free
  • Vegan
  • Vegetarian
Coconut Curry Lentil Chickpea Bowls with Kale Instant Pot Recipe

Coconut Curry Lentil Chickpea Bowls with Kale Instant Pot Recipe

Eating well helps our bodies fight low-level, chronic inflammation that links to cancer, Alzheimer's, diabetes and other debilitating diseases. The newest book in the "I Love My Instant Pot" series, "Anti-inflammatory Diet Recipe Book," features delicious recipes full of nutritious meals you…
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  • Gluten-free
  • Vegan

Smokey Slow Cooker Navy Bean Soup

Old man winter has really been pummeling the country hard this year! When the weather dips, that's when I like to break out my slow cooker and make a bean soup. Apparently, I'm not the only one because January is slow cooker…
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  • Gluten-free
  • Vegetarian
Broccoli and Cheese Soup with Nutmeg

Meeting Someone New – Broccoli and Cheese Soup with Nutmeg, too!

Unfortunately, David and I canceled our Halloween party this year. I'm just socially overwhelmed right now - and still have too much on my calendar if you ask me. One of my fellow bloggers asked how I would handle it if a…
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  • Gluten-free
  • Recipes
  • Vegetarian

Summer Vegetable Stew – or what to do with all those co-op veggies.

My boys visited a local food co-op and brought home a harvest bounty fit to feed the neighborhood. I gave away grocery bags of squash and tomatoes but still had way more to go. Before the chopping, dicing, and slicing frenzy ended,…
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  • Gluten-free
  • Health
  • Recipes
  • Vegan

Red Lentil Stew – A Heart-healthy DASH Diet Comfort Food

This delicious Red Lentil Stew recipe is a comfort food recipe that follows the DASH diet guidelines. It's vegan, low-sodium, and nutritious. It's a hearty meal destined to rank as one of your favorite comfort foods. Add a handful of spinach at…
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  • Gluten-free
  • Recipes
  • Vegan
Lentil and Vegetable Soup Vegan, High Protein and Gluten Free

Lentil and Vegetable Soup – Delicious Fall Warm-up

This lentil and vegetable soup recipe ushers in a warm welcome to fall. However, don't let the fact that it's vegan fool you. Loaded with satiating protein, this soup fills the tank! Soup balms the soul's ails and this one is one…
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  • Gluten-free
  • Recipes
  • Vegan

Vegan Mediterranean Three Bean Soup

This delicious Vegan Mediterranean Three Bean soup adds wine for an impressive, rich depth. Substitute more vegetable broth if you prefer to cook without the wine. It's vegan, low-calorie, high fiber, and high protein to keep you full! Per David's request, I'm…
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  • Gluten-free
  • Recipes
  • Vegetarian
Roasted Red Pepper Soup Recipe from Vegetarian Quick & Easy - Under 15 Minutes by Jonathan Vine

Roasted Red Pepper Soup

Get dinner for two on the table in 15 minutes with this easy Roasted Red Pepper soup recipe. This simple vegetarian soup is low-calorie, has a rich flavor, and a smooth consistency. I found it in the book: Vegetarian Quick & Easy…
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  • Gluten-free
  • Recipes
  • Vegan

Three Sisters Summer Soup

A delicious, filling summer soup with roots in Native American folklore and legend, Three Sisters Summer soup is a beautiful bounty for the eyes. High fiber, high protein, vegan, and versatile, this light summer soup is a meal in itself. This one…
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  • Gluten-free
  • Recipes
  • Vegan
Homemade Vegetable Broth

How to make homemade vegetable broth

By making homemade vegetable broth, not only are you saving money, but you are also eating healthier by avoiding artificial preservatives, colorings, MSG, and flavorings. Make veggie broth for almost free using just your vegetable peelings and scraps you normally toss and…
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